MEDITATION LESSON 4

This week we’re going to work on Mantra Chanting. After listening to the video below, create a personal mantra to use over the course of 2+ days this week. Explain what time of day (Morning, Noon, Evening, just Before Sleep) you think would be best to use it. 🙂  Your answer should be a minimum of 150 words (not including your mantra).

 

(don’t use a precreated mantra either. “I am one with the Force, and the Force is with me” nor “Nam-Myoho-Renge-Kyo” won’t cut it 😉 )

 

 
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